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(click on group name for more information)

BIYT: A Practical Skills Building Group

This group teaches you skills to increase your ability and confidence and belief that you can control your life, reactions, and emotions. 

RAW: Respecting Anger in Women: A Skills & Support Group

This group provides you support as you explore your emotions, including anger and anxiety, as well as situations that provoke your emotions. You will have the support of others who have similar experiences to share. Skills will also be introduced and applied to the situations you bring to group. 

2023 dates:

January 26th. 

February 9th and 23rd.

March 9th and 23rd.

April 6th and 20th.

May 4th and 18th. and 

June 1st. 

Check us out on YouTube:

#Me: A Process & Support Group

By invitation only for existing clients. 

For further information, or to register, please click below:

Groups: Welcome
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